Skin Mapping is an ancient technique rooted in Ayurvedic teachings, that basically connect different parts of your face to corresponding organs and/or body parts. This allows you to then determine what specific internal issues are likely causing your acne flare ups or inflammation, so you can then treat them accordingly.
There are several versions of skin maps out there, but I found this one in particular to be one of the best and most thorough I’ve seen thus far.
It’s truly amazing how many things you can learn about your body and your health through your skin!
Credit to: Dermalogica.com
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